Multitasking is the quality of a person who takes on more than one task at a time. Why do we resort to this approach in our work? All because we want to save time. In practice, although multitasking does exist, it does not pay off. And here’s why.
1. Multitasking Decreasing Thinking Abilities
Doing many things at once makes any of us feel unnatural. This state can be compared to intoxication: no energy, fog in the head.
One puts so much effort and intelligence to waste. Thus, it is impossible to run a successful business and raise children at the same time.
When we fully dedicate ourselves to the cause, then we get a 100% result.
2. The Creativity Goes Out
The creative spirit comes at the moment when the surrounding bustle subsides. If the phone is ringing, the printer is typing, soup is boiling, children are screaming, it is impossible to engage in creative activities. It is worth separating things, otherwise your mind will be in chaos.
3. Multitasking Involves Risk
Multitasking can be detrimental. When a person is driving and talking on the phone at the same time, he himself in danger.
It is also difficult to concentrate when doing things at the same time, so we run the risk of failing to do all the work. And this is unnecessary stress.
Of course, you can “pump up” your stress tolerance to unprecedented proportions. Good or bad, it’s up to you to decide.
4. Man Is Not A Computer
Another myth is debunked: the human brain, whether we like it or not, cannot focus on more than one thing at a time, this is reality. Try to mentally describe your phone and at the same time characterize your favorite book. It doesn’t work. But if you immerse yourself in one thought and then the other, you succeed.
5. Need More Time
When we are interrupted by something like a message, a call, a shout, it usually takes 15 minutes to get back to the task at hand. We need to adjust our thoughts, switch gears, and calm down. The problem is that each interruption adds time to the task at hand.
The general conclusion: in order to do all the things in a day, you need to do them one by one, not in multitasking mode. This way the work will be of higher quality and productivity will increase. In addition, you will have more energy and less stress.