Regular steaming is an important procedure for facial skin care. The entire process can be repeated at home and close to the salon effect.
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Why Steam Your Skin
The steaming itself is already beneficial:
- Cleansing pores open, surface impurities are easier to remove, and blackheads are loosened and become more pliable.
- Improves tone. Warm steam increases blood flow, which additionally nourishes the cells. The skin becomes more nourished, fresher, and tauter.
- Removes skin secretions. The glands of the epidermis regularly secrete protective fluids that can sink into the pores. A steam bath can help remove excess fluid quickly.
- Soothing. A warm towel relaxes facial muscles. Herbs and essential oils are added to enhance the effect.
- Relieves the runny nose. Steam dilates blood vessels and warms the sinuses, facilitating mucus discharge.
Cosmetologists use steaming to pre-prepare and treat the face before other procedures, such as cleansing, masks, or scrubs. The permeability of the skin increases, so the effect of cosmetics is stronger. It is good to combine steaming with serums and creams.
What Are The Rules Of Steaming
It’s not enough to apply a damp, warm towel. You have to follow simple rules to avoid harming your skin and get benefits:
- Remove your makeup;
- Clean your face with a facial cleanser;
- remove hair with an elastic band, barrette, or headband;
- do not get close to the steam;
- do not use a towel soaked in hot water;
- Steam your face no more than once a week.
Methods Of Steaming
The procedure can be carried out in different ways, depending on the time available and the desired goal. Let’s consider several options.
Let’s break down a quick facial steaming at home with a soft towel:
- Take a terry towel and soak it in water just above room temperature so as not to burn yourself.
- Clean your face beforehand, and remove your hair.
- Squeeze the cloth from the excess moisture.
- Take a comfortable place on an armchair, couch, chair, and recline.
- Carefully fold the towel and place it on your face so that only your nose remains uncovered.
- Relax for 5-6 minutes.
- Afterward, blot the skin of excess moisture.
With decoctions, herbs, or essential oils
A variation of the procedure, as close as possible to the salon. You will need wide enamelware, a kettle or pot, and a thick towel. What to do step by step:
- Heat water in a kettle or pot.
- Fill an enamel bowl.
- Allow the water to cool to a comfortable temperature.
- You can add a decoction of herbs, such as chamomile, and add 2-3 drops of essential oil to the bowl.
- Close your eyes and bend over the bowl at a distance of 35 cm.
- Cover your head and neck from above to enhance the steam effect and the effect on the epidermis.
Tea tree oil and rosemary are recommended for skin prone to acne and inflammation. Chamomile and lavender will soothe the skin and help you sleep. Eucalyptus oil will relieve nasal congestion.
Steaming before scrubbing
Opening the pores is not fundamentally different from the step-by-step instructions above with a warm towel or over steam. Do not tolerate discomfort, stuffiness, or high temperatures.
After steaming, rinse your skin with warm water to cool it down and prepare it for scrubbing. Wipe your skin dry with a tissue.
Use gentle products with gentle abrasive particles to avoid damaging the upper layers of the skin.
Steaming should be done carefully or abstain altogether for people with sensitive skin to avoid burns.
People prone to couperose or with weak capillaries will have to give up the procedure. Hot steam dilates the vessels.
Remember! Open pores are not a reason to squeeze pimples, remove black spots and blackheads and touch other inflammation.
It is recommended that owners of dry skin follow-up care responsibly. A moisturizer should be applied to slightly damp skin to enhance the effect.
Steaming is an effective cosmetic procedure that can be done at home, and the result can compete with the work of the master. After the session, applying a nourishing gel nd lotion with massage movements is recommended.